Before starting the calibration, set up your monitor as mentioned below.
Increase the brightness and decrease the contrast step by step. If the calibration is correct the bands will be displayed as mentioned below.
The centre image contains stripes on the either side of a solid color. The solid rectangle in the middle and the background of the stripes should appear equally bright in a properly adjusted display.
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Most of the mobile phones only allow users to adjust the brightness of the LCD screen. Adjust the brightness so that the black and white shades are clearly distinguishable.